Gained 8 Lbs in 2 weeks if you count the warm up week, which I will. But this is really only after the first full week of correct dieting and training.
Check out pics of my progress on the Progress Page of this blog.
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Gained 8 Lbs in 2 weeks if you count the warm up week, which I will. But this is really only after the first full week of correct dieting and training.
Check out pics of my progress on the Progress Page of this blog.
